More Than Missing Meals: What Fasting and Prayer Are Really For

“Isn’t this the fast that I have chosen: to release the bonds of wickedness, to undo the straps of the yoke, to let the oppressed go free, and that you break every yoke? Isn’t it to distribute your bread to the hungry, and that you bring the poor who are cast out to your house? When you see the naked, that you cover him; and that you not hide yourself from your own flesh? Then your light will break out as the morning, and your healing will appear quickly; then your righteousness shall go before you; and Yahweh’s glory will be your rear guard. Then you will call, and Yahweh will answer; you will cry for help, and he will say, ‘Here I am.’ “If you take away from among you the yoke, finger pointing, and speaking wickedly;